National Nutrition Month

March is National Nutrition Month®, a nutrition education and information campaign created annually in March by the Academy of Nutrition and Dietetics. The theme for 2017 is “Put Your Best Fork Forward”, which acts as a reminder that each bite counts. Making just small shifts in our food choices can add up over time.

Washington University Dining Services is celebrating National Nutrition Month® with a month-long raffle with three grand prizes: $100 Target gift card, Fitbit Alta™, and a free massage at Sumers Rec Center.  You – students, faculty and staff – can earn entries into the raffle the following ways:

Attend an event.
Sweet Dreams: The Impact of Sleep on Well-Being with Tim Bono, PhD, Assistant Dean
March 23  |  5pm  |  Level 1 Team Meeting Room, Sumers Rec Center

West Campus Action Station
March 24  |  11am – 1pm  |  West Campus Café

Fitness and Nutrition: Chat with Connie Diekman, RD,Director of University Nutrition, and Meghann Feely, Assistant Director – Fitness and Wellness, about your fitness and nutrition questions.
March 29  |  5pm  |  Burmeister Lounge, Sumers Rec Center

Engage with us on social media.
Post a photo of your Bear Balance meal or dessert on Facebook, Instagram or Twitter using #bearbalance.

Stop by one of our pop-up dessert samplings, snap a photo and share online using #bearbalance.

At the Sweet Dreams event, fill out the “I Find My Balance” board and share online with #bearbalance.

Sensing a theme? Just use #bearbalance on social media to earn an entry. The more you participate, the more entries you earn!