We want WashU to feel like home for our students.

Our goal is to create a dining environment that is supportive, comforting, and provides delicious food that nourishes the mind, body, and soul. Our dietitians work within a whole-body approach to strike a balance between nourishing & pleasurable foods, stress management, sleep hygiene, and joyful movement.

Our Nutrition Principles:

  1. Aim to eat regularly throughout the day to maintain your mental and physical energy.
  2. Include a variety of foods at each meal, such as protein, vegetables, fiber-rich carbohydrates, and plant-based fats!
  3. Practice self-compassion with your nutrition and health goals. Honor your hunger & fullness; and listen to your body!

Meet the Nutrition Team at WashU!

Email nutrition@wustl.edu to connect!

Interested in nutrition-related updates around campus? Sign up for our newsletter!

Discover our archive of previous newsletters here!